Sunday, August 11, 2019

RESOURCE Create your own 'Feel Good File'

Whenever you are feeling a little under par or lacking in confidence, use this information to immediately give yourself a boost. If you spend some time thinking about your good friends, fun activities, reasons to be happy in general, you will soon begin to feel a whole lot better! 


Activities that make me feel happy… 



Friends or colleagues that inspire me and make me feel good… 




Songs that uplift me… 




Recent achievements… 




Favourite positive affirmations…






If you would like to be in touch, my email is info@clairefuller.com



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